The Notebook · A quarterly letter
One letter, four times a year.
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Edited by Sarah Chen, RD. Four issues a year.
The Colophon
The 40 Method
Issue I · Spring · MMXXVI
An independent publication for women, after forty. Honest reviews, sourced research, lifestage-specific guidance — written for the woman who has stopped trusting the internet.
Sarah Chen, RD · Founding Editor·Dr. M. Reeves, MD · Medical Reviewer
FTCThe 40 Method earns affiliate commissions from some products we review. We never accept payment for positive coverage, and our verdicts are unaffected by commercial relationships. Read the full disclosure.
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